Saunas in the South East with a cold plunge
49 saunas in the South East publish a cold plunge on their own website. Of these, 31 are wood-fired and 6 publish wild swimming. 11 publish fixed opening hours; the others sell sessions by booking or don’t publish times.
Brighton and Hove 5
- Sauna in the LanesBrighton · Wellness & fitness · Cold plunge
- YoYo YardBrighton · Community & social · Cold plunge
- Ember HouseHove · Wellness & fitness · Cold plunge
- SaunadelicHove · Wood-fired · Community & social · Cold plunge · Book for times
- Flame Sauna CaféRottingdean · Community & social · Cold plunge
Buckinghamshire 5
- Ojas Sauna, BuckinghamshireAmersham · Wood-fired · Wellness & fitness · Cold plunge · Book for times
- Oxmoor FarmGreat Hampden · Wood-fired · Retreat & escape · Cold plunge
- Soala SaunaHenley-on-Thames · Wood-fired · Retreat & escape · Cold plunge
- Happi Sauna, Little MeadleLittle Meadle · Wood-fired · Retreat & escape · Cold plunge · Book for times
- FLÖ WellbeingSilverstone · Wood-fired · Retreat & escape · Cold plunge · Wild swim
East Sussex 9
- River Wolf Sauna, Spithurst HUBBarcombe · Wood-fired · Retreat & escape · Cold plunge · Book for times
- House of SteamBattle · Retreat & escape · Cold plunge
- Samphire SaunaHastings · Wood-fired · Retreat & escape · Cold plunge
- The Secret SpaHerstmonceux · Wood-fired · Retreat & escape · Cold plunge
- Lovebrook FarmLewes · Wood-fired · Community & social · Cold plunge
- Pells SaunaLewes · Community & social · Cold plunge · Book for times
- Balta ChillMark Cross · Wood-fired · Community & social · Cold plunge
- The Wild SpacePiddinghoe · Wood-fired · Retreat & escape · Cold plunge
- Oasis SaunasPolegate · Infrared · Wellness & fitness · Cold plunge
Hampshire 8
- Savannah SpaBraishfield · Bathhouse & spa · Cold plunge
- Wild Sauna at the YardChilton Candover · Retreat & escape · Cold plunge · Book for times
- Meon Springs SaunaEast Meon · Wood-fired · Retreat & escape · Cold plunge · Wild swim · Book for times
- Tuhka Talo, Woodland SaunaFullerton · Wood-fired · Retreat & escape · Cold plunge
- Solace SaunaLepe · Community & social · Cold plunge · Wild swim
- Revitalise HubLymington · Infrared · Wellness & fitness · Cold plunge
- Petersfield Lido & SaunaPetersfield · Community & social · Cold plunge
- Headlands Farm Wellness RetreatWest Wellow · Infrared · Wellness & fitness · Cold plunge · Book for times
Kent 7
- Sea Scrub Sauna, MakenadeFaversham · Wood-fired · Community & social · Cold plunge
- Sea Scrub Sauna, FolkestoneFolkestone · Wood-fired · Community & social · Cold plunge
- Hangloose Wild SaunaGreenhithe · Community & social · Cold plunge · Wild swim
- Sea Scrub Sauna, MargateMargate · Wood-fired · Community & social · Cold plunge
- The Hot Box Co, Forest SpaPenshurst · Wood-fired · Retreat & escape · Cold plunge · Book for times
- The Hot Box Co, Walled Garden SaunaTonbridge · Wood-fired · Retreat & escape · Cold plunge · Book for times
- Sea Scrub Sauna, WhitstableWhitstable · Wood-fired · Community & social · Cold plunge
Oxfordshire 4
- The Reset HourAscott-under-Wychwood · Retreat & escape · Cold plunge · Book for times
- At the FarmFrilford · Wood-fired · Retreat & escape · Cold plunge
- Nordic Rhythm SaunaHenley-on-Thames · Wood-fired · Wellness & fitness · Cold plunge
- Happi Sauna, HentonHenton · Wood-fired · Retreat & escape · Cold plunge · Book for times
Surrey 5
- Empower Mind Body SpiritClaygate · Wellness & fitness · Cold plunge · Book for times
- Near Wild SaunaOxted · Wood-fired · Community & social · Cold plunge
- Oak Ash LakeShepperton · Wood-fired · Retreat & escape · Cold plunge · Wild swim
- Saunature SpaSunbury-on-Thames · Wood-fired · Wellness & fitness · Cold plunge
- Bird Dog SaunaWestcott · Wood-fired · Community & social · Cold plunge
West Sussex 5
- The Bosham SaunaChidham · Community & social · Cold plunge · Book for times
- Copper Glow SaunaHollycombe · Wood-fired · Retreat & escape · Cold plunge
- Seaside SaunaLancing · Wood-fired · Community & social · Cold plunge · Wild swim
- Sauna SpiritSelsey · Wood-fired · Community & social · Cold plunge
- Luna Hut Sauna, WorthingWorthing · Community & social · Cold plunge