Saunas in Scotland with a cold plunge
26 saunas in Scotland publish a cold plunge on their own website. Of these, 20 are wood-fired and 5 publish wild swimming. 5 publish fixed opening hours; the others sell sessions by booking or don’t publish times.
Argyll and Bute 1
Clackmannanshire 1
East Lothian 3
- Hot and Bothy Community SaunaDirleton · Wood-fired · Community & social · Cold plunge · Book for times
- The Bus StopHaddington · Wood-fired · Retreat & escape · Cold plunge · Book for times
- Escape SaunaNorth Berwick · Wood-fired · Retreat & escape · Cold plunge
Edinburgh 1
Fife 1
Glasgow 2
- Glasgow Community SaunaPollokshields · Wood-fired · Community & social · Cold plunge
- AMBERWAVE SAUNAYorkhill · Wood-fired · Community & social · Cold plunge
Highland 2
- Highland Hot and ColdBalnain · Community & social · Cold plunge · Book for times
- Fire & Steam SaunaGairloch · Wood-fired · Retreat & escape · Cold plunge · Book for times
North Lanarkshire 1
Outer Hebrides 2
- The Wee Barra SaunaCastlebay · Community & social · Cold plunge · Wild swim
- Hebridean SaunasEoligarry · Wood-fired · Community & social · Cold plunge · Wild swim
Perth and Kinross 4
- Ice & EmbersCoupar Angus · Wood-fired · Retreat & escape · Cold plunge
- Breathe Outdoor SpaCrieff · Wood-fired · Retreat & escape · Cold plunge
- WildEmber BothyKenmore · Wood-fired · Community & social · Cold plunge · Wild swim · Book for times
- Kallbad SaunaKinross · Wood-fired · Wellness & fitness · Cold plunge
Shetland Islands 2
- Haar Sauna, St Ninan’sShetland · Wood-fired · Community & social · Cold plunge
- Haar Sauna, WhalsayWhalsay · Wood-fired · Community & social · Cold plunge
South Lanarkshire 2
- Soul Suites, East KilbrideEast Kilbride · Wood-fired · Wellness & fitness · Cold plunge
- The Rolling HeatEast Kilbride · Wood-fired · Wellness & fitness · Cold plunge
Stirling 3
- Arnprior Farm SaunaArnprior · Wood-fired · Retreat & escape · Cold plunge · Book for times
- Bask SaunasBalfunning · Wood-fired · Community & social · Cold plunge · Book for times
- The Wild SpaCallander · Retreat & escape · Cold plunge · Wild swim · Book for times